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Even a beginner
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i create personal nutritional programs

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since 1998

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BODY TRANSFORMATION

01.
Workout

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02.
Spinning

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03.
Pilates

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04.
Core training

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Latest articles

April 25, 2017

My personal Home training Course is now available

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5 comments

April 20, 2017

All about protein diet & supplements

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5 comments

April 15, 2017

Regular workout is a good habit

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3 comments

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